If you have these conditions the authors advise you should avoid vibration therapy entirely.
Vibrating exercise machine side effects.
Side effects of using a vibration plate.
The most common side effects associated with vibrating exercise machines are those from pre existing medical conditions.
Using vibration machines too frequently can cause harmful effects on the spine so it is important to use the machine as a component of a holistic exercise program.
There are many people using exercise machines around the world with no side effects so it comes down to your body health history and how you respond.
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Repeated exposure to vibrations is also associated with an increased risk of developing.
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Body vibration machine dangers.
Persons with cardiovascular conditions whole body vibration may be unsafe for those who have had a stroke or who have heart disease.
If you have a pacemaker you should get your physiciansapproval before using one of these machines.
Imagine a world where shorter workouts produced better results.
It sounds too good to be true but.
It s always best to speak to a medical professional if you have any doubts about your physical fitness prior to buying any fitness equipment especially vibration machines.
Because vibration builds muscular strength and power some researchers are considering the possibility.
These include pregnancy retinal detachment fresh surgical wounds joint implants cochlear implants or having a pacemaker.
These can be small injuries which are made worse by the vibration or long term medical conditions.
They also identify a number of potential contraindications for using whole body vibration.
Cardiovascular disease digestive problems nerve damage headaches cancer.